Dried Figs

Product code: Dr9

Figs are extremely sweet fruits with several crunchy seeds. These can be consumed fresh or dried and in fact, dried ones are available all through the year. As the fruit is dense in natural sugars it is known as nature's candy. It is available in various colors ranging from purple, red, green and golden.

The dried fig is also known as Anjeer. Eating them is linked with a reduced risk of obesity. However, they have more calories and sugar than fresh figs, so they should be eaten in moderation.

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