Sultana Raisins Light

Product code: R2

Sultana Raisins Light is a bit lighter than Sultana Raisins Dark. The percentage of sulphur is more than Sultana and because of that the taste is a little bit sharper. it is also known as malayeri Raisins.

  • Anemia

    • Raisins are full of iron, copper and B complex vitamins; they are a valuable addition to daily diet. anemia or iron deficiency can be eliminate by regularly consuming raisins.

  • Cancer

    • High levels of polyphenolic antioxidants, known as catechins, destroy free radicals that lead to the occurrence of tumors, particularly colon cancer.

  • Poor Digestion

    • Raisins contain rich content of fiber. They serve as a great remedy to treat chronic constipation. Raisins regularize bowel movements, and keep gastrointestinal tract healthy.

  • Fever

    • Since they are rich in phenolic phytochemicals, they are great antibacterial and antioxidant agents. Raisins are helpful in relieving bacterial infections or fever caused by viruses.

  • Poor Eye Health

    • It also include many polyphenolic phytonutrients that are great for ocular health. Because they protect eyes from many damages caused by free radical. They are also good sources of vitamin A and beta carotene to improve eyesight for maintaining good eye health.

  • Low Energy

    • Raisins are full of carbs, especially natural sugars including glucose and fructose. This is why raisins are always handy when it is need a quick boost of energy. They also help in good absorption of all essential nutrients including proteins in the body.

  • Bad Dental Health

    • Another great benefit of raisins is that it contains a phytochemical called oleanolic acid that offers incredible protection against all kinds of dental problems. If somebody suffers from cavities, tooth decay or brittle teeth; raisins will prevent any bacterial growth in the mouth. Moreover, raisins are also rich in calcium to protect tooth enamel.

  • Hypertension

    • Raisins regulate blood flow and decrease high blood pressure. Since they contain many antioxidants along with iron, potassium and B-complex vitamins; It’s helpful in reducing the stiffness of blood vessels. This greatly helps in relieving and lowering hypertension. The absence of sodium makes it a great snack during hunger pangs.

  • Cures Insomnia

    • They are also recommended as a beneficial treatment to help sleep disorders. It’s guaranteed to fix a distorted sleep pattern.

  • Poor Bone Health

    • Raisins contain good amounts of calcium. This is important to strengthen bones and relieve joint pain. Raisins are also great sources of a micronutrient, It’s also beneficial in preventing menopause induced osteoporosis and supports good bone health.

Principle

Nutrient Value/100 gr

Unit

Energy

296

Kcal

Carbohydrates

78.5

gr

Protein

2.52

gr

Saturated Fat

0.178

gr

Trans Fat

0

gr

Total Fat

0.54

gr

Sugars

59

gr

Cholesterol

0

mg

Dietary Fiber

6.8

mg

Sodium

28

mg

Potassium

825

mg

Calcium

28

mg

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