Sumac Powder
Product code: S5
Sumac is a small shrub, 3-4 meters height, flowers form a compact cluster, fruits are red to brown, pinnate leaves, leaflets dentate and fruit flesh is sour.
It has many variable species and some of which are ornamental.
this plant grows in sand, loam, clay, acidic, alkaline and neutral soils.
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Provides anti-inflammatory effects
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Sumac is packed with anthocyanins, tannins, flavonoids, and other antioxidant compounds that have anti-inflammatory effects.
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Supports metabolic and cardiovascular health
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One study published in the Journal of Research in Medical Sciences looked at the effects of sumac on 41 people with type 2 diabetes. The participants were split into two groups: One received a placebo, while the other received 3 grams of sumac powder daily for three months.At the end of the three months, they found that participants taking sumac experienced a decrease in insulin and were, therefore, at a lower risk for developing cardiovascular disease.
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Contains antimicrobial properties
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Along with providing anti-inflammatory properties, the tannins in sumac contain antimicrobial (biofilm) properties. Research has suggested that these antimicrobial properties help inhibit the growth of five common oral bacterial strains that can lead to infectious diseases of the mouth.
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May reduce muscle pain
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A study published in 2016 found that sumac juice was beneficial in reducing muscle pain in 40 healthy participants following a four-week aerobic exercise program. Those given sumac juice (compared to the placebo beverage) experienced a lower pain score. The researchers suspect the antioxidant activity of sumac may be responsible, but more research is needed.
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Principle |
Nutrient Value/1 tsp |
Unit |
|---|---|---|
Energy |
33.472
|
Kj
|
Carbohydrates |
1 |
gr |
Protein |
0.0 |
gr |
Saturated Fat |
0.0 |
gr |
Trans Fat |
0.0 |
gr |
Total Fat |
0.0 |
gr |
Sugars |
0.0 |
gr |
Cholesterol |
0.0 |
mg |
Dietary Fiber |
1 |
gr |
Sodium |
77 |
mg |
Potassium |
53 |
mg |
Calcium |
10 |
mg |
Salt |
0.1925 |
gr |
Ash |
1.8 |
% |
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